Weigh In record (no journal entry) for 08 January 2013
|
77.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2013:
|
1713 kcal
|
Fat: 54.31g | Prot: 62.20g | Carbs: 234.90g.
Breakfast: Eau de Robinet, Maca Bio, Flocons d'avoine, Thé Citron: avec Écorce de Citron, Lait Écrémé. Lunch: Sandwich Poulet Crudités, Eau Gazeuse. Dinner: Galette des Rois, Colin A la Parisienne, Pommes de Terre (Chair, sans Sel, Bouillies). Snacks/Other: Clémentines, Tisane (Autres que la Camomille, Brassée), Chewing-Gum (sans Sucre). more...
|
|
2129 kcal
|
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
speudomen's Weight History
|