Weigh In record (no journal entry) for 16 October 2019
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63 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1751 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 30 minutes, Driving - 20 minutes, Spinning - 1 hour and 7 minutes, Bicycling (slow) - 18/kph - 20 minutes, Apple Health - 18 hours and 43 minutes, Gym - 2 hours. more...
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Gaining 2.1 kg a Week
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mari.rojasri's Weight History
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