Weigh In record (no journal entry) for 16 October 2019
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91.8 kg
Lost so far: 2.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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216 kcal
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Fat: 9.00g | Prot: 10.00g | Carbs: 28.00g.
Breakfast: Biedronka Bułka z Serem. more...
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Losing 0.2 kg a Week
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j.emerlik's Weight History
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