Weigh In record (no journal entry) for 16 October 2019
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55.1 kg
Lost so far: 1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1382 kcal
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Fat: 31.24g | Prot: 106.36g | Carbs: 141.13g.
Breakfast: Zuegg Marmellata Zero Zuccheri, Albume d'uovo, Milbona Latte di Soia, Biona Organic Farina di Cocco, Barilla Farina Integrale. Lunch: Galbusera Più Integrali Segale, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Carne di Petto di Tacchino (Cotto, Arrosto). Dinner: Prosecco, Coscia di Pollo, Risotto alla Zucca. Snacks/Other: Ananas, Mandorle. more...
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1689 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Maggiemagda's Weight History
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