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moo75
Journal
02 Sep 08
moo75's Journal, 02 Sep 08
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I just weighed myself on the Wii Fit, which is pretty accurate and I have gone down to 188.5. I am ecstatic, I have been stuck between the 189 and 190 for so long now.
85.5 kg
Lost so far:
0.2 kg
.
Still to go:
24.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 September 2008:
1077 kcal
Fat: 47.20g | Prot: 49.08g | Carbs: 116.91g.
Breakfast:
Coffee (Brewed From Grounds) .
Lunch:
Mixed Fruit, yellow tomatoes.
Dinner:
green beans, Ground Beef (75% Lean / 25% Fat) .
Snacks/Other:
banana.
more...
2592 kcal
Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Boxing - 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Comments
YAYYAYAYYAYAY!!
02 Sep 08 by member:
Simavision
Congratulations!
02 Sep 08 by member:
fallingoff
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moo75's Weight History
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