Weigh In record (no journal entry) for 16 October 2019
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57.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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903 kcal
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Fat: 21.46g | Prot: 49.91g | Carbs: 114.31g.
Breakfast: Carrefour Crunchy Muesli aux Fruits Rouges, Kiwi, Carrefour Yaourt Nature 0%. Lunch: Président Le 3 Saveurs, Carrefour Champignons de Paris, Turini Coquillettes, Soignon Fromage de Chèvre Léger, Jambon de Dinde, Carrefour Pain de Mie Complet Tranché. Dinner: d'Aucy Lentilles, Coraya Surimi (3). more...
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Losing 1.4 kg a Week
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cookie0305's Weight History
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