Weigh In record (no journal entry) for 16 October 2019
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129.5 kg
Lost so far: 17.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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457 kcal
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Fat: 30.80g | Prot: 41.16g | Carbs: 1.53g.
Snacks/Other: Жареное Яйцо без Жира, Рубиком Колбаса Говяжья для Вас. more...
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Losing 9.1 kg a Week
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55555Александр55555's Weight History
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