Weigh In record (no journal entry) for 15 October 2019
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52.8 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1306 kcal
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Fat: 71.67g | Prot: 23.50g | Carbs: 145.30g.
Breakfast: Cheese, MadeGood Chocolate Chip Granola Bar, Whole Wheat Crackers . Lunch: Cupcake with Icing, Pillsbury Pumpkin Spice Cookie, MadeGood Chocolate Chip Granola Bar, Whole Wheat Crackers . Dinner: Thai Express Green Curry. Snacks/Other: Kraft Smooth Peanut Butter, Kraft Crunchy Peanut Butter, Celery . more...
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Losing 6.0 kg a Week
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QueenMaddie21's Weight History
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