Weigh In record (no journal entry) for 15 October 2019
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101.5 kg
Lost so far: 18.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1365 kcal
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Fat: 58.92g | Prot: 83.26g | Carbs: 135.98g.
Breakfast: Svetia Stevia, Carnation Leche en Polvo Deslactosada., Plátano, Papaya, Cebollas, Duby Jamón Cocido de Pavo, Huevo, Jitomate, Tortillas de Maíz. Lunch: Calabaza Cocida (Calabaza Española), Carne de Cerdo Molida (Cocida), Carne Molida. more...
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3451 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Stair Climber (Stepper) - 15 minutes, Google Fit - 22 hours and 15 minutes. more...
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Losing 1.0 kg a Week
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Madame Ursa's Weight History
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