Weigh In record (no journal entry) for 15 October 2019
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58.1 kg
Lost so far: 11.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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785 kcal
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Fat: 25.29g | Prot: 36.67g | Carbs: 109.13g.
Breakfast: Tahin Pekmez, Ihlamur Çayı, Uno Premium Çok Tahıllı Ekmek, Domatesler, Haşlanmış Yumurta, Salatalık (Kabuklu), Namet Hindi Füme, Yörsan Beyaz Peynir. Lunch: Şehriye Çorbası, Ülker Caramio. more...
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Gaining 0.9 kg a Week
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hazal.ca's Weight History
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