Weigh In record (no journal entry) for 15 October 2019
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1443 kcal
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Fat: 35.03g | Prot: 71.99g | Carbs: 214.30g.
Breakfast: Chicle, Manzana, Durazno, Chupetin, Pechuga de Pollo con la Piel, Pan Francés. Lunch: Gloria Batti Mix, Sopa de Pollo con Fideos, Atún en Aceite (Enlatado), Salsa de Tomate, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Calamar Rebozado, Ceviche de Pescado, Arroz con Mariscos. Snacks/Other: Mandarinas. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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