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Schön! 🙂
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1707 kcal
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Fat: 76.48g | Prot: 64.22g | Carbs: 192.60g.
Breakfast: Erdnüsse, Schwarztee. Lunch: Zucker, Gut & Günstig Joghurt Mild 3,5%, Banane, Walnüsse, Reis (Gekocht), Kokosmilch, Mischgemüse. Dinner: Brie (Käse), Butter, Käse, Lindenhof Irish Cheddar, Wurstaufschnitt, Bauernbrot, Rote Paprika, Tomaten, Gurke (mit Schale). Snacks/Other: Erdnüsse, Grüner Tee. more...
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Losing 4.2 kg a Week
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Agnes M.'s Weight History
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