15.8% body fat 138.25lbs lean body mass I'm extremely happy as I'm at my highest lean body mass and lowest body fat reading of 15.8% in the past month
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74.5 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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Losing 5.7 kg a Week
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johnmarth's Weight History
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