Weigh In record (no journal entry) for 14 October 2019
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101.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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720 kcal
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Fat: 28.69g | Prot: 55.88g | Carbs: 58.46g.
Breakfast: Hähnchenbrust, Gemischter Salat mit Dressing, Sehriye Corbasi. more...
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Gaining 1.0 kg a Week
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zelosim99's Weight History
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