Weigh In record (no journal entry) for 14 October 2019
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85.1 kg
Lost so far: 4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1514 kcal
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Fat: 43.19g | Prot: 53.56g | Carbs: 233.22g.
Breakfast: Banane, Salami, Coppenrath & Wiese Weizenbrötchen. Lunch: Banane, Äpfel, Orangen, Leerdammer Original, Coppenrath & Wiese Weizenbrötchen. Dinner: Kartoffeln, Königsberger Klopse. more...
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Gaining 2.8 kg a Week
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Isabelle9597's Weight History
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