Weigh In record (no journal entry) for 14 October 2019
|
108 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
882 kcal
|
Fat: 48.34g | Prot: 78.73g | Carbs: 30.36g.
Breakfast: Tio João Arroz Integral Cozido, Sprite Sprite Zero, Cenouras, Salada Vinagrete, Beterrabas, Frango Desfiado. Lunch: Ovo Mal Cozido. Dinner: H2OH! H2O, Espetinho de Carne. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunaValencio's Weight History
|