Weigh In record (no journal entry) for 14 October 2019
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1150 kcal
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Fat: 25.71g | Prot: 60.56g | Carbs: 168.91g.
Breakfast: Rebanadas de Jamón, Mayonesa, Pechuga de Pollo sin Piel, Pan de Miga. Lunch: Pie de Limón, Pechuga de Pollo (sin Comer la Piel), Papa Cocida. Snacks/Other: Caramelo Masticable, Volt Energy Drink. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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