Weigh In record (no journal entry) for 14 October 2019
|
62.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
233 kcal
|
Fat: 6.75g | Prot: 19.73g | Carbs: 24.39g.
Breakfast: Чай с Сахаром. Lunch: Азбука Вкуса Борщ. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliePond's Weight History
|