Weigh In record (no journal entry) for 08 February 2013
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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1913 kcal
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Fat: 60.89g | Prot: 152.40g | Carbs: 143.92g.
Breakfast: Café au Lait, Special K, Jus de Pamplemousse, Lait. Lunch: Moules, vin blanc, Pommes de Terre Frites. Dinner: Punch aux Fruits (Alcoolisé), Pommes de Terre (Chair, avec du Sel, Bouillies), Endive, Saucisse de Porc Fraîche. more...
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2476 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 2 hours. more...
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Gaining 0.7 kg a Week
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Vdbussche's Weight History
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