Weigh In record (no journal entry) for 14 October 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1157 kcal
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Fat: 76.17g | Prot: 64.11g | Carbs: 51.45g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Рыбой. Lunch: Куриные Голени с Кожей, Огурец (с Кожурой), Куриные Голени с Кожей. Dinner: Rosso Миндаль . more...
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Gaining 5.8 kg a Week
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holodova.olia2013's Weight History
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