dani88miglio's Journal, 13 Oct 19

Weigh In record (no journal entry) for 13 October 2019
63 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:
1539 kcal Fat: 51.83g | Prot: 115.46g | Carbs: 148.14g.   Breakfast: Oro Saiwa Frollino Integrale con Vaniglia, Latte e Cereali, Vitasnella Cereal-Yo Cacao, Latte (Latte Intero). Lunch: Carote Cotte, Petto di Pollo, Ceci. Dinner: Carote Cotte, Petto di Pollo, Scotti Gallette di Riso . Snacks/Other: Proteine, Lindt Cioccolato Fondente 85%. more...
Gaining 4.9 kg a Week

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dani88miglio's Weight History


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