Weigh In record (no journal entry) for 14 October 2019
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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606 kcal
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Fat: 34.01g | Prot: 37.10g | Carbs: 40.52g.
Breakfast: Финик, Кофе, Омлет с Молоком. Lunch: Салат из Тунца с Яйцом. Dinner: Кофе. more...
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Losing 0.0 kg a Week
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qwerty65M's Weight History
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