Weigh In record (no journal entry) for 14 October 2019
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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78 kcal
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Fat: 4.78g | Prot: 6.62g | Carbs: 1.85g.
Breakfast: Сметана , Творог. more...
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steady weight
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MulaZhatko's Weight History
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