Weigh In record (no journal entry) for 07 February 2013
|
74.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2013:
|
1498 kcal
|
Fat: 45.59g | Prot: 47.97g | Carbs: 235.30g.
Breakfast: Amaretto Creamer, Coffee, Whole Milk, Grape Nuts. Lunch: Chewy Dipps Granola Bars - Chocolate Chip, Cheddar Cheese, Tortilla. Dinner: Pasta Sides - Cheddar Broccoli, Chewy Dipps Granola Bars - Chocolate Chip, Cheddar Cheese, Tortilla. more...
|
|
2203 kcal
|
Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inlovewithcolorado's Weight History
|