Weigh In record (no journal entry) for 13 October 2019
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59.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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186 kcal
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Fat: 10.47g | Prot: 21.37g | Carbs: 1.10g.
Breakfast: Вареное Яйцо, Зеленый Чай, Каждый День Горбуша Стейк. more...
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Losing 1.2 kg a Week
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satroble's Weight History
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