Weigh In record (no journal entry) for 13 October 2019
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112.5 kg
Lost so far: 1.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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545 kcal
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Fat: 20.33g | Prot: 18.59g | Carbs: 65.12g.
Breakfast: Butter, Southern Home Instant Oatmeal - Cinnamon & Spice. Lunch: Boiled Egg. more...
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Losing 0.0 kg a Week
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angeh0320001's Weight History
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