halilibrahimsahinx's Journal, 13 Oct 19

41.5 kg verdik be çoğu gitti azı kaldı mayısta hedef 85

110.5 kg Lost so far: 41.5 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:

754 kcal

Fat: 35.85g | Prot: 35.30g | Carbs: 69.71g. Breakfast: Coca-Cola Coca-Cola, Izgara Köfte, Ekmekli Kıyma veya Köfte, Kol Böreği. more...

Losing 8.2 kg a Week

Comments

Tebrik ederim 👏🏻👏🏻👏🏻

13 Oct 19 by member: soguksutlubaklava

Tebrik ederim yanlız bu kiloyu kaç ayda verdiniz uzun bir mücadele olsa gerek..

14 Oct 19 by member: munevverdrdgn

Ortalama 8 ayda verildi

14 Oct 19 by member: halilibrahimsahinx


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halilibrahimsahinx's Weight History