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rita_leoleo
Journal
13 Oct 19
rita_leoleo's Journal, 13 Oct 19
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Weigh In record (no journal entry) for 13 October 2019
61.9 kg
Lost so far:
5.9 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2019:
1753 kcal
Fat: 68.40g | Prot: 64.86g | Carbs: 176.64g.
Breakfast:
Яблочный Штрудель, Додо Пицца Пицца, Яйцо.
Dinner:
Вино Сухое, Сыр Пармезан (Твердый), Щебекинская Макароны, Соус Альфредо Фатеева.
Snacks/Other:
Свежевыжатый Апельсиновый Сок, Яблочный Штрудель.
more...
2168 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Weight Training (moderate) - 40 minutes, Google Fit - 22 hours and 55 minutes.
more...
Losing 0.1 kg a Week
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rita_leoleo's Weight History
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