Weigh In record (no journal entry) for 13 October 2019
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97.5 kg
Lost so far: 9.7 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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357 kcal
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Fat: 18.83g | Prot: 15.54g | Carbs: 30.67g.
Breakfast: Чай с Молоком и Сахаром, Ашан Сыр Российский 50%, Белый Хлеб, Колбаса Докторская, Чай с Молоком и Сахаром. more...
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Gaining 1.1 kg a Week
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Полина080386's Weight History
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