Weigh In record (no journal entry) for 07 February 2013
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59.0 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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333 kcal
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Fat: 13.76g | Prot: 4.20g | Carbs: 49.51g.
Breakfast: Dried Whole Sesame Seeds, Olive Oil, yam. more...
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Losing 3.2 kg a Week
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