Weigh In record (no journal entry) for 12 October 2019
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1407 kcal
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Fat: 30.25g | Prot: 76.33g | Carbs: 211.10g.
Breakfast: Chupetin, Camote, Cancha, Calamar Rebozado, Leche de Tigre. Lunch: Champiñones Cocidos (Grasa Añadida en la Cocina), Arroz Chaufa, Pechuga de Pollo sin Piel, Verduras Salteadas, Sopa Wantán. Dinner: Molitalia Pomarola, Azúcar, Atún en Aceite (Enlatado), Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Gaseosa de Naranja. more...
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Gaining 11.2 kg a Week
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licet1990's Weight History
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