Weigh In record (no journal entry) for 12 October 2019
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1468 kcal
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Fat: 147.90g | Prot: 30.97g | Carbs: 0.40g.
Lunch: Ovo Estrelado, Entremeada. more...
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Gaining 1.8 kg a Week
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João Brites's Weight History
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