Weigh In record (no journal entry) for 12 October 2019
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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974 kcal
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Fat: 45.03g | Prot: 21.78g | Carbs: 122.91g.
Breakfast: Mangolassi. Lunch: Avocado, Pancho Villa Soft Tortillas, Tomaten, Peperoni, Französisches Salatdressing. Dinner: Migros Onigiri Chicken Teriyaki. Snacks/Other: Migros Vermicelles Becher. more...
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Losing 4.2 kg a Week
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lunaticanera's Weight History
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