Weigh In record (no journal entry) for 11 October 2019
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2019:
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1022 kcal
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Fat: 24.66g | Prot: 33.35g | Carbs: 173.33g.
Breakfast: Mangga, Bengkoang, Batagor, Tempe Mendoan, Mie, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Merah. Dinner: Mie, Batagor Batagor, Tahu Goreng, Sayur Campuran, Nasi Merah. more...
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1646 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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fatimah khairunnisa's Weight History
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