Weigh In record (no journal entry) for 12 October 2019
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57 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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417 kcal
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Fat: 13.95g | Prot: 17.03g | Carbs: 57.97g.
Breakfast: Kue Bolu. Lunch: Selada Kol, Nasi Putih, Telur Dadar, Tahu. more...
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Losing 3.5 kg a Week
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keisha_trisnatya's Weight History
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