Weigh In record (no journal entry) for 11 October 2019
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1080 kcal
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Fat: 41.11g | Prot: 29.83g | Carbs: 158.80g.
Breakfast: M&M's Peanut, Kölln Hafermilch, Farmer Studentenfutter Classic, Kölln Haferflocken. Lunch: Barilla Farfalle, Deli Genuss Hummus mit Avocado. Snacks/Other: Banane, Tomaten, Rote Paprika, Gurke (mit Schale). more...
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steady weight
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DaschaTer's Weight History
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