Оля Дятлова's Journal, 11 Oct 19

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Weigh In record (no journal entry) for 11 October 2019

62.4 kg Lost so far: 0.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:

1140 kcal

Fat: 69.66g | Prot: 32.24g | Carbs: 90.44g. Breakfast: Запеченная Рыба (Палочки или Филе в Панировке), Драники, Кофе с Молоком и Сахаром. Lunch: Красный Октябрь Конфеты Шоколадные Маска, Bonvida Сливки 10%, Egoiste Кофе Молотый, Rosso Миндаль , Груша. more...

1618 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Оля Дятлова's Weight History

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Оля Дятлова's Journal, 11 Oct 19

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Оля Дятлова's Weight History