|
Baje 300 de pura grasa
|
90.2 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
1383 kcal
|
Fat: 100.06g | Prot: 91.44g | Carbs: 35.90g.
Breakfast: Café, Muslo de Pollo Frito (Comiendo la Piel). Lunch: Zumo de Limón, Cebollas, Aguacate, Pepino (con Cáscara), Chicharrón. Dinner: Salsa Roja, Queso Manchego, Berenjena, Carne de Cerdo Molida (Cocida), Café. Snacks/Other: Cueritos, Pepino (con Cáscara), FUD Salchicha de Pavo (50g), Almendras. more...
|
Gaining 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valledulce's Weight History
|