Weigh In record (no journal entry) for 11 October 2019
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87.7 kg
Lost so far: 1.5 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1564 kcal
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Fat: 66.79g | Prot: 35.51g | Carbs: 206.62g.
Breakfast: Kawa z Mlekiem, Masło, Pekpol Pasztetowa Pomidorowa, Chleb. Dinner: Rukola, Lidl Pyzy z Mięsem, Winiary Sos Pieczeniowy Ciemny, Cebule, Pieczarki Smażone, Pomidor Malinowy. Snacks/Other: Chleb, Pekpol Pasztetowa Pomidorowa, Masło, Zielona Herbata. more...
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Losing 0.0 kg a Week
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Wiolcia90's Weight History
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