Weigh In record (no journal entry) for 11 October 2019
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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338 kcal
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Fat: 24.30g | Prot: 13.02g | Carbs: 14.69g.
Breakfast: Яйцо Всмятку, Вареное Яйцо, Окей Капуста по-Корейски, Чай. more...
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Gaining 0.3 kg a Week
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79081005335's Weight History
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