Weigh In record (no journal entry) for 06 February 2013
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114.8 kg
Lost so far: 2.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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2276 kcal
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Fat: 50.43g | Prot: 60.53g | Carbs: 402.60g.
Breakfast: California Golden Raisins, Organic Brown Sugar, Old Fashioned Oats. Lunch: 1/3 Less Fat Cream Cheese, Plain Bagel, grapes. Dinner: organic baby carrots, Cottage Cheese (Lowfat 2% Milkfat), 1/3 Less Fat Cream Cheese, Plain Bagel. Snacks/Other: Vanilla Yogurt Raisins, Original Fruit Chews. more...
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3338 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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Losing 0.7 kg a Week
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weckwerthma's Weight History
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