Weigh In record (no journal entry) for 10 October 2019
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87 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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586 kcal
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Fat: 37.23g | Prot: 43.51g | Carbs: 16.67g.
Breakfast: Filet z Piersi Kurczaka w Panierce. more...
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Losing 0.5 kg a Week
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pitotrmajka4's Weight History
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