Weigh In record (no journal entry) for 10 October 2019
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79 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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759 kcal
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Fat: 31.02g | Prot: 22.94g | Carbs: 97.30g.
Breakfast: Чай с Сахаром, Жареная Картошка, Жареное Яйцо. Lunch: Простые Пельмени. more...
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Losing 3.5 kg a Week
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grecha-75's Weight History
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