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90 cm- nu är det dags för en 4 veckors utmaning! klipper allt onyttigt och ökar på träningen!
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1612 kcal
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Fat: 69.58g | Prot: 76.95g | Carbs: 224.32g.
Breakfast: Falu Råg Rut, Biff, Bregott Bregott Ekologisk, Arla Prästost 31%. Lunch: Kelda Klassisk Gräddsås, Kycklingfilé, ICA Asia Jasminris. Dinner: Pizza med Kött, Tunn Botten. Snacks/Other: Lu Belvita Breakfast Bär & Yoghurt, Cloetta Mums-Mums. more...
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2093 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours and 48 minutes. more...
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Gaining 0.5 kg a Week
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Pipakungen's Weight History
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