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Whoaaa I am still shocked that eating whatever I wanted on vacation broke my weight loss plateau. Officially lost 40lbs at 209!!
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94.1 kg
Lost so far: 18.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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544 kcal
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Fat: 32.84g | Prot: 56.39g | Carbs: 2.18g.
Lunch: Pepper Jack Cheese, Salmon, Hard-Boiled Egg . more...
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Losing 2.5 kg a Week
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frequency7's Weight History
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