Weigh In record (no journal entry) for 09 October 2019
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82.6 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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653 kcal
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Fat: 11.50g | Prot: 22.60g | Carbs: 116.52g.
Breakfast: Café, Mermelada, Castaño Pan Pita Integral, Alto La Cruz Mix Frutos Secos. Lunch: Frutillas, Colun Yoghurt Batido Light, Regimel Jalea Frambuesa, Zumo de Limón, Escarola, Wasil Porotos, Dole Apio Medialuna. Snacks/Other: Cachantun Más Citrus Limón. more...
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Gaining 0.4 kg a Week
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chanchapiggi's Weight History
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