Weigh In record (no journal entry) for 09 October 2019
|
68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
714 kcal
|
Fat: 41.48g | Prot: 28.95g | Carbs: 57.59g.
Breakfast: Dos Hermanos Galletas de Arroz Integrales sin Sal, Té de Hierbas, La Serenísima Cremon Desayuno, las Brisas las Brisas Mermelada de Arándanos Orgánica. Lunch: Nuez, Bollo, La Serenísima Manteca, Tortilla de Acelga. Dinner: Punta del Agua Queso Cremoso, Tortilla de Acelga. Snacks/Other: Dulcypas Magdalenas Marmoladas. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valentina Magalí's Weight History
|