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eulalia52
Journal
09 Oct 19
eulalia52's Journal, 09 Oct 19
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😳😊💪👋
85.1 kg
Lost so far:
7.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2019:
1181 kcal
Fat: 33.95g | Prot: 85.50g | Carbs: 137.29g.
Breakfast:
Kaffee mit Milch.
Lunch:
Falscher Kartoffelsalat, Gut & Günstig Hähnchenschnitzel.
Dinner:
Lahmacun.
Snacks/Other:
Milbona Quark Magerstufe, Haferflocken.
more...
2394 kcal
Exercise:
Stairs (Climbing Stairs) - 4 minutes, Apple Health - 23 hours and 56 minutes.
more...
Losing 5.6 kg a Week
13 Supporters
Support
Comments
Super 👍🌞
09 Oct 19 by member:
wuschel_75
Gut gemacht 👍🍀
09 Oct 19 by member:
buecherwurm_02
Gut gemacht 👍🍀
09 Oct 19 by member:
buecherwurm_02
Gut gemacht 👍🍀
09 Oct 19 by member:
buecherwurm_02
Gut gemacht 👍🍀
09 Oct 19 by member:
buecherwurm_02
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eulalia52's Weight History
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