Weigh In record (no journal entry) for 09 October 2019
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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706 kcal
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Fat: 54.49g | Prot: 45.14g | Carbs: 6.87g.
Lunch: Говядина Тушеная. more...
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Losing 2.1 kg a Week
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ирринкаТ's Weight History
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