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x_tinochka070
Journal
09 Oct 19
x_tinochka070's Journal, 09 Oct 19
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ОГ 99
ОТ 86
ОБ 102
ОЛ 60
ОР 33
П. Гр. 85
71.2 kg
Lost so far:
11.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2019:
459 kcal
Fat: 24.88g | Prot: 20.26g | Carbs: 37.87g.
Breakfast:
Домашний Вкус Сырники, ВкусВилл Молоко Цельное.
more...
1822 kcal
Exercise:
Cleaning - 20 minutes, Cooking - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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x_tinochka070's Weight History
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